Shamanic Breathwork - The Three Rings
Shamanic Breathwork - The Three Rings is a deeply experiential online journey designed to support reconnection, integration, and embodiment across the core dimensions of the human experience: Source, Soul & Body-Mind.
Over six weeks, you will be guided through three Shamanic Breathwork journeys, each focused on one of the Three Rings, alongside spacious integration circles that support reflection, grounding, and meaning-making.
This series offers a safe, powerful container to explore your inner landscape, reconnect with your essence, and bring greater harmony between your spiritual nature and everyday human life.
For those who have taken Shamanic Breathwork Journeys before, this offering is unique in that is focuses on Source, Soul, Bodymind and consists of 6 interconnected sessions that build upon one another and then expands to sharing circles for greater processing and integration in the weeks inbetween the journeys.
Dates & Timing
​Week 1: 18-03-26 - 6.30pm - 8.30 pm UK time - Breathwork Journey Body-Mind
Week 2: 25-03-26 - 6.30pm - 8.00 pm UK time - Integration Circle
Week 3: 01-04-26 - 6.30pm - 8.30 pm UK time - Breathwork Journey Soul
Week 4: 08-04-26 - 6.30pm - 8.00 pm UK time - Integration Circle
Week 5: 15-04-26 - 6.30pm - 8.30 pm UK time - Breathwork Journey Source
Week 6: 22-04-26 - 6.30pm - 8.00 pm UK time - Integration Circle
This journey consists of 6 interconnected sessions that build upon one another. Each part is an essential piece of the whole, so we warmly invite you to commit to attending all 6.​​​
What is Shamanic Breathwork?
Shamanic Breathwork is a safe and potent modality that allows access to a naturally induced altered state of consciousness. Through the intentional use of breath, chakra-aligned music, and shamanic guidance, participants are invited to journey beneath the conscious mind and into the deeper wisdom of the body, subconscious, and soul.
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A journey may reveal what is ready to be unveiled or brought into awareness, what needs to be released from the physical or energetic body, and which soul parts may be calling to return. It can also offer deeper insight into patterns, fears, desires, and inner truth.
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These journeys often support inspiration, clarity, healing, and authentic guidance. Many participants return with clear inner knowings that can be integrated into daily life.
This Journey Is Intended to Support You To
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Deepen your connection to your spiritual essence and Source energy.
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Increase your capacity to bring spiritual awareness into everyday life.
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Explore themes of soul retrieval and purpose.
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Bridge soul purpose with the human body, ego, and lived reality.
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Create space where all aspects of you are heard, valued, and honoured.
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Foster forgiveness and understanding between the different parts of you which may have been in conflict and opposition.
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Integrate all aspects of yourself for greater harmony, cooperation and alignment
The Journey of the Three Rings: Source, Soul & Body-Mind
The art of being human is complex and often mysterious, and it is rarely something we are taught how to navigate consciously.
This experience has been created to help you reconnect with your essence, purpose, and embodied wisdom through a triadic framework.
The Three Rings
Source
Your connection to the divine or universal consciousness, including clarity, spiritual intelligence, and connection.
Soul
The subtle, transpersonal, and possibly eternal aspect of your being, including purpose, meaning, and inner truth.
Body-Mind
Your physical form, nervous system, personality, and ego, including grounding, regulation, and somatic wisdom.
​This journey offers space to explore how these aspects interact, where they support one another, and where disconnection or imbalance may be creating struggle.
Many of our challenges arise when one aspect dominates or when these inner relationships fracture. This process invites healing, reconnection, and integration so the parts of you that have felt disconnected or in conflict can begin to operate in harmony.
This work is inclusive and respectful of all belief systems. The focus is on personal experience, inner truth, and embodied self-understanding.
This Journey May Be for You If
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You know the key to your evolving nature is to bring greater alignment within
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You believe that creating greater integration of these parts will allow you to live a more impactful and congruent life
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You long to feel your wholeness rather than your indivduals parts struggling to align
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You want to feel connected to your essence or higher purpose.
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You struggle to balance spiritual insight with physical or emotional needs.
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You sense and experience the challenging effects of inner conflict between different aspects of yourself.
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You feel out of place in your body or the world, at times or often.
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You wish to integrate your spiritual core into daily life.
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You sense your soul’s voice but do not know how to interpret and embrace it
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You love trance and multidimensional journeying and want to explore this more, or perhaps you struggle with returning from such expansion into embodied, everyday life.
Who is this online Journey not for or caution advised?
Our aim is to be as inclusive as possible and we have a guiding principle of ‘cause no harm’. Breathwork is a natural process and it is powerful process. Shamanic Breathwork is not recommended for those with certain medical conditions, physical or psychological illnesses. Please read carefully the contra-indications and conditions where caution is advised and where disclosure is required.
6 Weeks Online
​Breathwork Weeks
​The first week's session will include a 45 minutes introduction and guidance for journeying with the breath in a safe, informed and powerful way and an overview of the 3 rings. The following sessions will not include this introduction and will focus more on the qualities of source, soul, bodymind and their interreationships.
Integration Circle Weeks
We will go deeper in the exploration of one of the rings and the relationships that exist between the rings. The purpose of these sessions is to support reflection, gather insights, grounding, sharing, and integration.
Recordings of all teaching segments and breathwork journeys will be available if you miss a session or wish to revisit it. No participant sharing or group discussion will be included, to honour confidentiality.
Investment for this 6 weeks Journey
Early Bird ticket
GBP 220
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Limited number available
Regular ticket
GBP 300
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Available: Yes
Register & Transfer the Fee
After we receive your fee,
you will get an email in your inbox within 3 working days
with more information about this Journey.
Creator & Facilitator
ELAINE YONGE
Elaine holds grounded, heart-led transformational spaces that blend depth, safety, and integration.
Shamanic Breathwork entered Elaine’s life in 2012 and opened a portal that fundamentally changed her life path. She was initiated as a Certified Shamanic Breathwork Facilitator and ordained as a Shamanic Minister by Linda Star Wolf, founder of this lineage.
Over the past 13 years, Elaine has held space for thousands of people, both in person and online, journeying with this modality. She remains in awe of the depth of healing, transformation, empowerment, and spiritual insight that Shamanic Breathwork consistently offers.
Rooted in the wisdom of body and soul, Elaine’s work weaves together Shamanic, Tantric, and Somatic practices, creating spaces where breath becomes a pathway to remembrance, release, and reconnection.